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Stress Management Articles

Each month, Dr Roger Bendle publishes a new article related to stress management. Here are some links to the current article and to previous months' articles.

Month
Article
July 2008
Stress: Three Types
June 2008
Does Fear Hae a Grip on You?
May 2008
Can Stress Be Good?
April 2008
De-Clutter to De-Stress Your Life.
March 2008
Be Here. Now.
February 2008
Seeing the Glass Half Full
January 2008
Accepting What Is
December 2007
Take Time to Pamper You
November 2007
Avoid Holiday Overspending
October 2007
Stress and Weight Gain
September 2007
Stress-Free Work
August 2007
Most Common Eating Disorders
July 2007
Self-Inflicted Stress
June 2007
Mind-Body Wellness Connection
May 2007
The Stress of Business Travel
April 2007
Mid Life Crisis
March 2007
Listening to Your Body
February 2007
Another Stress-Induced Illness?
January 2007
Say NO to TV
December 2006 
Don’t Worry… Be Happy!
November 2006 
Causes of Vertebral subluxation complex
October 2006 
Stress Management Addictions
September 2006
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Dr Roger Asks some important questions of interest to Vancouver residents - Chiropractor Vancouver Dr Roger Asks...

What is the significance of "growing pains?"
Chiropractors know that aches or pains at any age mean something's not right. In fact, many children go through stages of growth without aches or pains. So while "growing pains" may be common, they're not normal. That's why our Vancouver chiropractic practice sees lots of children. A chiropractic checkup for your child can often help detect and correct problems that are more difficult to correct in Vancouver adults.
What's the difference between maintenance, prevention and wellness?
Maintenance chiropractic care is an attempt to keep a dynamic, ever-changing and adapting organism (you) in a static relationship with your environment. Preventive chiropractic care is mostly about early detection. Wellness chiropractic care is an attempt to optimize our health and be all that you were designed to be.