Diet and Nutrition Articles

Each month, Dr Roger Bendle publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.

Month
Article
May 2012
Good News About Chocolate
April 2012
Better With Breakfast
March 2012
An Apple a Day!
February 2012
Sprouting Good Health
January 2012
When In France...
December 2011
Go Nuts!
November 2011
Inflammatory Foods
October 2011
The Mediterranean Diet
September 2011
Juice Up Your Health!
August 2011
What Are Good Bacteria?
July 2011
Secure the Perimeter!
June 2011
Missing Minerals!
May 2011
Beer Belly Basics
April 2011
Fast!
March 2011
Got Fiber?
February 2011
Are You Hungry?
January 2011
The Glycemic Index
December 2010
Frankenfoods!
November 2010
Sweeteners Aren't So Sweet
October 2010
Don't Nuke Those Veggies
September 2010
Magnificent Magnesium
August 2010
The Skinny On Olive Oil
July 2010
The Right Bread

 Dr Roger Asks some important questions of interest to West End Vancouver residents - Chiropractor West End Vancouver Dr Roger Asks...

How long will you need chiropractic care?
You'll need chiropractic care as long as you live in West End Vancouver and encounter physical, chemical or emotional stress that you cannot adapt to or accommodate. Ready to get started? Call our office today.
If you have a fever, are you sick or healthy?
Chiropractors love asking this question because it gets to the root of the chiropractic difference. Turns out fevers, vomiting, coughing and even sneezing are all healthy responses. It means your body is working correctly. Taking medications to suppress these natural processes can actually prolong your recovery.